分章节概要/思想总结

• Introduction: My Story
• The Fundamentals: Why Tiny Changes Make a Big Difference
• The 1st Law: Make It Obvious
• The 2nd Law: Make It Attractive
• The 3rd Law: Make It Easy
• The 4th Law: Make it Satisfying
• Advanced Tactics: How to Go from Being Merely Good to Being Truly Great
• Conclusion: The Secret to Results That Last

主题文章/书本某些内容的具体阐释

书本资料下载/点击附件链接或者点击电子书来源下载

Clear, James - Atomic habits_ an easy and proven way to build good habits and break bad ones-Random House Business Books (2018).epub